How Long Does it Take to Break an Addiction?
If you have ever been addicted to something, or you are currently addicted, then you know how tough it is to break an addiction. You… Read More »How Long Does it Take to Break an Addiction?
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General Health
6 Ways to Manage Chronic Pain
Chronic pain can significantly affect a person’s physical and emotional life. Chronic pain is often characterized by recurring, long-lasting symptoms that can affect a person’s… Read More »6 Ways to Manage Chronic Pain
Self-Care Routines to Help Your Mental Health
Self-care routines are incredibly important to your mental health. We’ve all heard of self-care, but what does it actually mean? Self-care is any activity that… Read More »Self-Care Routines to Help Your Mental Health
What Is the Difference Between Mental Health and Mental Illness?
Mental health and mental illness are words that are often used interchangeably by the media and the general public. But there is a difference between… Read More »What Is the Difference Between Mental Health and Mental Illness?
Can Coffee or Tea Help Prevent Dementia and Stroke?
Dementia and stroke are two of the greatest health threats of our time, and there is mounting evidence to support the idea that coffee and… Read More »Can Coffee or Tea Help Prevent Dementia and Stroke?
Keeping Up with Your Medical Records: How to Do It
Keeping up with your medical record is important. It’s often forgotten, but it’s important. Why do people keep up with their medical records? Well, keeping… Read More »Keeping Up with Your Medical Records: How to Do It
Can You Self-Diagnose with Technology?
Self-diagnosis is the practice of someone diagnosing and treating themselves. It started with the ancient Egyptians and Babylonians, who believed they could cure their own… Read More »Can You Self-Diagnose with Technology?
Cannabinoid Medicine: What to Know
Ever heard of medical marijuana? It’s a controversial topic and the topic of ongoing debate between both sides. Most people have heard of the cannabis… Read More »Cannabinoid Medicine: What to Know
Can People Vaccinated Against COVID-19 Still Spread The Coronavirus?
Vaccine and vaccination are hot-button topics for many people. Often, when people think of vaccines, they think of those used to protect against deadly diseases… Read More »Can People Vaccinated Against COVID-19 Still Spread The Coronavirus?
The 5 Steps to Brushing Your Teeth
Looking after teeth involves two parties, even for an adult. That is us being as preventative as possible in terms of our brushing and flossing… Read More »The 5 Steps to Brushing Your Teeth